DAISY GUY
Breathwork Practitioner
MBSR & Yoga Teacher
Accredited Coach
Addictions & Recovery Specialist
Member of the RCOT and GPBA
Change begins now.
Choose a life with greater freedom, purpose, health and relationships. Improve your mental, physical and emotional health. Bespoke therapeutic coaching to support your transformation and growth.
Practitioner & Holistic Therapist
Daisy Guy
Passionate about breathwork and the radical shifts it brings, Daisy has spent the past decade working with individuals to bring transformation and healing to their lives. Qualified in Eastern and somatic practises, and working in the Mental health sector in London, her approach is grounded in science. Daisy works collaboratively with other professionals to provide the most effective and supportive change to their lives.
How It Works
Somatics: 'relating to the body, especially as distinct from the mind'
The mind-body connection is powerful. Emotions, trauma and our psychology impact both the mind and our bodily response, yet so often, we have learnt to pay most attention and importance to the thoughts. If you have ever tried to think, plan or strategise your way out of an experience that felt too much, or block the thoughts out, you will know how much effort and energy it takes.
Appreciate your wonderful mind. It has allowed you to question, learn, challenge and evolve throughout your life, to process and make sense of your experiences.
Listen to your body.
When we have a strong emotion, the body has a physical reaction. The mind provides the software to process and make sense of the experience.
That conscious understanding is where growth, empowerment and choices that are truly aligned with you, are born.
'The body holds the score' Bessel van der Kolk MD
Breathwork combined with intention, vision and guidance is where the healing takes place. Where you can tune in and discover what you REALLY want, and why these things matter to you.
Listen to your intuition
Sessions are uniquely tailored to provide a safe environment to support you access emotions, internal blocks and energy stored in the body.
Coaching provides understanding, exploration and is where the foundations are set for you to break through internal blocks, traumas and old narratives while equipping you with tools to move forwards.
